If you have ever seen an Acupuncturist or a Doctor or Chinese medicine, you have probably spent a few minutes scratching your head about your diagnosis. My qi is weak……? My Qi is stuck in…

Some old sayings need to be updated. There is that one that goes “Let’s Grow Old and Fat Together.” It used to a sign of good health and wealth. Nowadays it is a cliche and…

Autoimmune Disease is on the rise! At present, 1 in 6 people suffers from a complex, chronic, Autoimmune Disease. At present, 1 of 3 people dying in a hospital is dying because of Autoimmune disease….

Meditation is a bit of a Buzzword in the Health, Lifestyle and Mindset world. One could even say that Meditation is an essential skill, that would enhance any and all of these endeavours. This week…