Sometimes the best solutions for improving our health are not always obvious or comfortable. In this episode, Anthony Sanna asks Dr. Michael Smith the hard to ask questions about therapeutic enemas.
As it turns out, one of the most effective choices for improving health asks you to take certain medicines at the end of your digestive system!
In this episode, Anthony Sanna and Michael Smith have a spontaneous conversation about staying healthy and sane during the Solstice, Christmas and New Year’s season. Enjoy and Happy Holidays from us both.
Life can get intense at times, be it a time of frustration and rage or a time of depression and melancholy. Your emotional well-being determines your health more than any other factor besides accidents, allergies and excessive substance abuse. It only makes sense to develop the awareness and skills to navigate your emotional life with wisdom and confidence.
In this episode, Anthony Sanna talks with Dr. Michael Smith about Traditional Chinese Medicine’s perspective on the effect of constant stressful emotional states on human health. As well, the conversation goes into a profound opportunity to go deeper into the instinctual drives that are at the root of our emotions, and how those instincts are an essential gateway to emotional intelligence and emotional freedom.
