Episode 18: Your Calm and Nourished Brain
If you want to get the most out of your brain, you will have to give it a rest. And in today’s busy, busy world, that can be a bit of a challenge. In Episode…
Episode 17: How Healthy is Your Brain?
Most of us take our brain and our brain’s health for granted. It is natural to assume that, if we feel normal, everything is working just fine. This is especially true as we get older…
Episode 16: Hello, I am Your Brain
Your mind can be a powerhouse, a prison or even a loony bin, depending on your health, age and lifestyle. Given today’s statistics on Anxiety, Depression, ADHD, Autism, Cognitive Decline and, especially Alzheimer’s Disease, none…
Episode 15: Medicine Wheeling – Native Wisdom for Healthy Relationships
Being in a conscious relationship with all of the people in your life is your birthright. Imagine what that would be like. Connection without insecurity or manipulation… In the modern world, we learn to be…
Episode 14: Therapeutic Enemas
Sometimes the best solutions for improving our health are not always obvious or comfortable. In this episode, Anthony Sanna asks Dr. Michael Smith the hard to ask questions about therapeutic enemas. As it turns out,…
Healthy Holidays Christmas Special 2015
In this episode, Anthony Sanna and Michael Smith have a spontaneous conversation about staying healthy and sane during the Solstice, Christmas and New Year’s season. Enjoy and Happy Holidays from us both.
Episode 13: Emotional Intelligence and Traditional Chinese Medicine (TCM)
Life can get intense at times, be it a time of frustration and rage or a time of depression and melancholy. Your emotional well-being determines your health more than any other factor besides accidents, allergies…
Episode 12: Bringing Traditional Chinese Medicine (TCM) into the 21st Century
It is amazing how much medical terminology can determine the outcome of a medical crisis. In this episode, Anthony Sanna and Dr Michael Smith discuss the significance of medical language, it’s comprehension, and the outcome…
Episode. 11: Should Your Relationship Become a Relation Canoe?
Relationships can be AMAZING! They can also be predictable and safe, and even stressful, exhausting, boring and dysfunctional. In this episode, Anthony Sanna talks with Dr. Michael Smith about a simple relationship hack. If being…
Episode 10: Is Marijuana a Medicine or a Drug?
In this podcast, Anthony Sanna interviews Dr. Michael Smith about the potential for Marijuana to be used as a medicine or as a drug. We explore how cannabis may have been essential to certain aspects…