Episode 38: What is Applied Meditation? (Video)
Meditation is a bit of a Buzzword in the Health, Lifestyle and Mindset world. One could even say that Meditation is an essential skill, that would enhance any and all of these endeavours. This week…
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Meditation is a bit of a Buzzword in the Health, Lifestyle and Mindset world. One could even say that Meditation is an essential skill, that would enhance any and all of these endeavours. This week…
In Canada, we are just a few months away from Legal Access to Medical Cannabis. Which can potentially go in a lot of different ways. Both good and bad. In this conversation, Anthony Sanna talks with…
We all have an internal dialogue. That voice that likes to rehearse conversations. That voice that talks you into the best and worst decisions That voice that convincingly ensures you that it is actually you……
This podcast is almost entirely about Michael’s recent, and deeply personal experience of an Iboga ceremony. (imagine puking, praying, healing and learning for about 30 hours straight). Iboga is one of the strongest Entheogenic (Spiritual)…
What is it like to live inside your mind? Is it chill in there, or is it scary and chaotic in there? Mindfulness and self-quantification are really big deal right now. Essentially mindfulness is a…
How life works is either weird or kind of funny sometimes. Take the erratic and unpredictable aspects of a person’s mood or memory or sleep. What causes this randomness in a person? Is it stress,…
Mold is everywhere. It is literally in the air. Given some moisture, a lack of direct light, and a moderate temperature and you have the recipe for that weird green or black stuff that grows…
Everyone has had at least one pimple or blemish on their face. In a culture that is a bit (or a lot) obsessed with physical appearance, acne is a game changer for some of us….
Body memory is a funny thing. If you walk around in a cloud of hornets, expecting to be stung at any moment – you are basically having a panic attack. That is the body memory…
Some of us, honestly, most of us hit a wall in life. It is a wall of past feelings and a fundamental unwillingness to move on and continue to pretend that all is well. It…